WHD Body Building Supplements

BioNutritional Proto Whey

2011-03-29T12:18:00.002-04:00

The unique Proto Whey flavors are so delicious you won't even know you're drinking a protein milk. Unlike other protein products which are thick pasty drinks and produce a bloated and heavy feeling in the stomach, Proto Whey is a light, rich tasting dessert drink perfect for children and other hard to please individuals. The wide range of flavors allows you to use Proto Whey multiple times daily for maximum benefit without repetition or boredom.

"Engineered For The Human Race": Because of its complete absorption and high efficiency of utilization, Proto Whey is an ideal product for athletes, for persons on a fat loss program, and for any individual trying to add quality whey protein to their diet.

Micro-Peptide Profile: Proto Whey is 100% extreme hydrolyzed whey protein - No inferior or deceptive whole whey isolates, concentrates or soy!. With over 50% di and tripeptides Proto Whey has a micro peptide profile. Requiring almost no further breakdown it is instantly and completely absorbed.

Dissolves Instantly: No blender or mixer required. Simply pour a packet of Proto Whey into water or other liquid and stir.

Micronized Fiber: Only Proto Whey contains SoftPsilÂ®, a proprietary process-engineered micronized psyllium fiber. This insures total protein absorption and makes Proto Whey highly effective in supporting colonic health.

Supplemental Glutamine: The addition of L-glutamine improves GI and immune functions and helps preserve muscle mass.

ONLY $29.00

Review on BSN No Xplode:

2011-03-28T12:30:00.000-04:00

If you haven't tried this amazing pre-workout mix, you should!

I have used this product everyday for a week before my workouts. I can tell a major increase in my energy level and my ability to blast through my plateaus!

BSN N.O. Xplode Technology is unsurpassed my many of the other products I have used. It gives you immense energy as well as a boost in metabolism.

Try BSN N.O. Xplode before your workout and feel the amazing results!

What is creatine?

2011-03-25T13:08:00.002-04:00

Our bodies naturally make the compound, which is used to supply energy to our muscles. It is produced in the liver, pancreas, and kidneys, and is transported to the body's muscles through the bloodstream. Once it reaches the muscles, it is converted into phosphocreatine (creatine phosphate). This high-powered metabolite is used to regenerate the muscles' ultimate energy source, ATP (adenosine triphosphate).

MHP Up Your Mass:

2011-03-24T14:33:00.002-04:00

The advanced Macrobolic Nutrition profile in Up Your MASS provides the precise 45/35/20 ratio of macro nutrients (carbohydrates, protein, fat) your body needs to create tremendous gains in muscle size and strength—without added fat! Whether you're a pro athlete who needs to pack on mass for an upcoming event, or a teenage "hardgainer" who has difficulty gaining weight, Up Your MASS can help you blast through goals previously unconquerable with traditional weight gainers. MHP's "Every Calorie Counts" credo is being proven by the many pro athletes who use Up Your MASS daily, including WWE® Superstar/Olympic Gold Medalist, Kurt Angle, and America's Three Strongest Men—Steve Kirit, Phil Pfister, and Mark Philippi. Glycemix LGI - Carbohydrates are the primary source of energy and are of vital importance to exercise performance. However, high glycemic carbs like sugars (Dextrose, Sucrose) can have a negative impact on performance and body composition. Glycemix LGI is a unique agglomerate of low glycemic carbohydrates (barley, oats and oat fiber), that provides sustained energy, improved glycogen replenishment and stable blood sugar levels. Probolic - This dynamic sustained release protein matrix (Supro soy protein isolate, whey concentrate, casein) provides a quick, medium and slow release of amino acids for both fast and long term nitrogen retention. The Probolic protein matrix supplies large amounts of Arginine, Branch Chain Amino Acids (BCAA's) and OVER 5 GRAMS of GLUTAMINE per serving critical for muscle building and recovery. Lipid Complex - Essential Fatty Acids are extremely important nutrients for health and performance. In fact, the right sources of fats may help reduce inflammation, improve hormone functions and provide energy. EFA's slow down the digestion of carbohydrates and proteins, helping to stabilize insulin release and improve nitrogen retention. Medium Chain Triglycerides (MCT's) provide a good source of energy and help preserve muscle glycogen. The Up Your MASS multi-functional Lipid Complex also contains CLA, which has been shown to increase muscle mass and decrease body fat.

ONLY $14.29!

What's the difference between Whey protein and Soy protein?

2011-03-22T12:29:00.000-04:00

WHEY PROTEIN:
Out of the many protein sources out there, whey protein is the ultimate. It comes from milk. During the process of turning milk into cheese, whey protein is separated out. Protein can be found in a variety of foods -mainly meats, such as fish, beef, and chicken.

Dairy products as well as eggs, cottage cheese, soy and vegetable protein also contain good amounts of protein. Nevertheless, none of these sources compares in quality or ease of use like whey protein. Whey protein has the highest value in providing branched-chain amino acids, which result in building and retaining muscle tissue.

SOY PROTEIN:
Soy protein is a complete protein that ranks right up there with the best in the Protein Digestibility Corrected Amino Acid Score (PDCAAS). Soy protein is generally very low in or free of fat, cholesterol, and lactose.

Soy protein is approved for those who are lactose intolerant, and can be used as a meat substitute. Much more than just an ingredient for a protein shake, Soy protein can be used for cooking instead of flour, producing high protein foods that are extremely low in fat, a bodybuilder's dream come true! Soy protein is derived exclusively from soy beans.

BSN No Xplode 50 serv:

2011-03-17T12:15:00.002-04:00

NO-Xplode is the world’s first and only pre-workout supplement that produces immediate results in energy, size, strength, pumps, performance, mental focus, and training intensity. You will literally see and feel it working within minutes of taking it! NO-Xplode has the unique ability to get you dialed in and pumped up for every single workout by inducing the strongest and most advanced nitric oxide, creatine, and body-mind stimulating surge ever developed in a supplement. No other products can say that! No other products can do that!

NO Xplode Gives you Immediate Muscle And Vascular Enlargement With NO Meta-Fusion!

NO Meta-Fusion is the core of NO-Xplode. NO widens the blood vessel, which in turn accelerates blood flow to the muscle. This sudden blood surge causes mind blowing pumps and a rapid increase in the overall size and shape of your muscles. The result? NO Meta-Fusion precision delivers a powerful blend of the new muscle volumizing creatine matrix that only NO-Xplode provides.

WARNINGS: Always consult your health care professional before undertaking a diet or exercise routine. Instant Gratification With The Muscle Volumizing Creatine Matrix
 No Bloat
 No Stomach Cramps
 No Fat Gain
 Just Rock-Hard, Swollen Muscles!

Existing creatine supplements and related products make you wait days, weeks, or even longer to get results. If you're like many, you won't get any results at all. A key problem is that these products don't "train" your muscles to store more creatine. Your muscles can only hold so much creatine. Once they're topped off, the gains come to a screeching halt; and if your muscles are topped off to begin with, you may not respond to these products at all ( "non-responder"). NO-Xplode has eliminated this problem by increasing you body's creatine saturation point. It completely opens up the blood vessels which feed the muscle, allowing the Muscle Volumizing Creatine Matrix to stretch the muscle cell and force it to hold more creatine and other volumizing nutrients. With NO-Xplode you'll never feel bloated, retain water, or get fat. Now even the toughest creatine "non-responder" will experience intense pumps and pack on rock hard muscle!

Get Dialed in With NO Xplode:
Get Dialed In, Every Single Workout, With The Ener-Tropic Xplosion! To get a maximum pump, you've got to connect with your muscles with 100% focus on every set and every rep (the mind-muscle connection). NO-Xplode's one-of-a-kind blend of methylxanthine and nootropics (brain stimulating nutrients) energizes your brain and body with the most focused intensity imaginable, within minutes of ingestion . Complete Muscle Hydration And Nutrient Saturation With Glycerol Hydrating Polymers And Phospho-Electrolyte Replacers!

No Xplode's Complex Blend:
This complex blend is a powerful magnet for water, protein, carbohydrates, creatine, and other muscle building nutrients within the muscle. This innovative system dramatically enhances the pump, fuels the body for intense training sessions, reduces lactic acid build up, replenishes lost electrolytes, enhances endurance and stamina, and saturates the muscle with nutrients for growth. Now You Can Start Seeing and Feeling Rapid Results For All Your Time And Effort!

No More Wasting Workouts with No Xplode:
Nothing is more frustrating than investing time and effort into training, and then not achieving the result you envisioned. With NO-Xplode there is no more waiting, hoping, or praying for results. No more workouts where your muscles feel and look flat, or where your mind and your muscles are not synched up. NO-Xplode begins working within minutes of taking it, it gets you dialed in and pumped for every single workout. No other products can say that. No other products can do that!

A Perfect Work Out with No Xplode:
Your perfect workout awaits with NO-Xplode. If you are looking for a product that has similar ingredients...you won't find it! NO-Xplode is truly revolutionary in every aspect. If you are looking for something to compare NO-Xplode to...there is nothing! If you are looking for a product that has similar ingredients...you won't find it! If you are going to wait until a knock-off comes out and try that...you will be extremely disappointed! NO-Xplode is truly revolutionary in every aspect.

NO Xplode Ingredient Profile:
The ingredient profile is mind-blowing ! Many of the ingredients in NO-Xplode are completely unique and relatively unheard of, and to date have never been applied to a product of this magnitude. If you think there is something out there, or that will come along, that will outperform this product - it's not possible! I spent year developing this product and it is more complicated to formulate than imaginable. Most companies are not willing to spend the time or money on trying to develop a product of this caliber. In an effort to protect NO-Xplode from knock-off companies, BSN has filed for various patents to help protect the products integrity.

ONLY $43.99!

BSN Axis HT

2011-03-10T11:07:00.002-05:00

AXIS-HT is BSN's multi-dimensional natural testosterone amplifying formula. Testosterone in and of itself is the male sex hormone responsible for controlling the rate of muscle repair and aggression. It's important to know that AXIS-HT is not a hormone. Rather, it's a supplement that simply signals the body to maximize its own natural testosterone production, providing you all the benefits of elevated testosterone levels. AXIS-HT also helps prevent overtraining and even contains a special combination of minerals that will allow you to sleep better.* Remember, it's when you sleep that testosterone and growth hormone release are maximized. Don't be average, be hardcore! Maximize your gains in and out of the gym.

Designed to Support and Enhance:
•Production of Testosterone
•Muscle Gain
•Muscle Strength and Power
•Accelerated Rate of Tissue Repair
•Production of Growth Hormone
•Prevention of Overtraining

Product Profile: Magnesium Aspartate:
Zinc Monomethionine and Aspartate: The minerals zinc and magnesium are commonly used to support testosterone production, along with promoting deep rapid-eye movement (R.E.M.) sleep. Deep sleep is when your body's hormone production is highest.

StAR-P2 (Patent Pending) Androgenic-Anabolic Testosterone Matrix:
Inositol Hexophosphate (IP6): Responsible for regulation of cell growth and additionally is a key component of cell-signaling pathways such as those involved in the production of testosterone. IP6 also supports the immune system by enhancing the natural activity of white blood cells.

Coleus Froskohlii (standardized for 40% forskolin):
Used to stimulate an enzyme known as adenylate cyclase, which leads to an increase in the production of cAMP. cAMP plays a "second messanger" role in a number of cell-signaling pathways, such as those involving the production of testosterone.

TPS3:
TPS3 is a 3-fraction extract of Tribulus terrestris, which is shown to enhance or restore endogenous testosterone production.* The 3 fractions of Tribulus chosen for TPS3 provide the entire range of potentially active Tribulus constituents. These include, but are not limited to: steroidal saponins (furostanol glycocides: protodioscin and protogracilin), spirostanol glycosides and phytosterols (beta-sitosterol).

Testofen:
A Fenugreek extract, 50% fenuside, Testofen is intended to support endogenous testosterone production.

Eurycoma Longifolia:
Increases the amount of free testosterone available by binding to sex hormone binding globulin (SHBG). SHBG binds free testosterone making it unavailable. By binding to SHBG and freeing testosterone, testosterone levels increase.

GF5 (Proteinaceous Avain Nucleus Extract):
This blend includes IGF, FGF, NGF, EGF and CTGF, enhancing overall hormonal balance, alleviating overtraining, boosting recovery, enhancing the immune system and protecting against muscle loss.

ONLY $43.99!

CytoSport CytoCarbII 1.98lbs:

2011-03-07T09:50:00.002-05:00

New Cytocarb II is the pure carbohydrate powder that does more than increase performance and recovery. Cytocarb II is also designed to promote anabolic status and muscle growth. More than yesterday's energy powders, Cytocarb II is today's Single most powerful nutritional tool for customizing carbohydrate intake to meet specific goals.

Cytocarb II helps improve performance and endurance. By maintaining muscle glycogen, Cytocarb II helps produce muscle ATP to fuel longer, harder workouts. Cytocarb II helps keep muscle glycogen at peak levels to extend performance and endurance. All Thriller, No Fillers; Cytocarb II is pure, 100% natural complex carbohydrates. With zero fat, ultra low sodium, no flavoring, colorings or additives.

ONLY $8.37

All About Whey:

2011-03-03T11:28:00.002-05:00

Whey Protein Info And Products
Most Popular Type Of Protein

RELATED VIDEO
Your introductory video guide to Whey Protein!

Learn the benefits of Whey Protein in this quick video from Bodybuilding.com and supplement expert Anthony Almada, who has collaborated on over 95 supplementation studies!

Out of the many protein sources out there, whey protein is the ultimate. It comes from milk. During the process of turning milk into cheese, whey protein is separated out. Protein can be found in a variety of foods -mainly meats, such as fish, beef, and chicken.

Dairy products as well as eggs, cottage cheese, soy and vegetable protein also contain good amounts of protein. Nevertheless, none of these sources compares in quality or ease of use like whey protein. Whey protein has the highest value in providing BCAA's, which result in building and retaining muscle tissue.

Whey protein (the highest quality and best form of protein) is incredible stuff. It provides the body with the necessary building blocks to produce amino acids that are used for building muscle tissue. Whoa! Nearly every bodybuilder knows the importance of protein supplementation. Studies have been conducted that compare whey protein to other sources. They have found that whey protein contains the perfect combination of overall amino acid makeup... and in just the right concentrations for optimal performance in the body. Both hormonal and cellular responses seem to be greatly enhanced with supplementation of whey protein, too! Not to mention the benefits whey protein has on the body's immune system according to documented scientific research. Whey protein also plays a role as an antioxidant and helps support a health immune system. Most importantly, consistent whey protein intake coupled with exercise will result in consistent muscle building.

BSN True Mass:

2011-03-01T11:44:00.002-05:00

Introducing a Lean Mass and Weight Gaining Phenomenon. True Mass is an ultra premium protein powder designed to effectively support and enhance higher caloric intake in order to maximize lean mass accrual and long term sustained Increases in Muscle and Blood Amino Acid Levels. True Mass will enhance optimal rates of muscle protein synthesis, or anabolism (creation of New Muscle Tissue). True Mass will prompt recovery and repair of damaged muscle tissue caused during intense exercise sessions and maximum glycogen loading from carbohydrate blends.

Unlike other lesser mass builders, True Mass contains absololutely no hormones, creatine, stimulants, or aspartame compounds. Rich in BCAA's and other highly essential and non-essential Amino Acids, True Mass contains more than adequate amounts of every amino acid you require to maximize your muscular gains. Formulated using BSN's Exclusive Advanced Flavor Technology, True Mass is a breakthrough in flavor technology that beautifully replicates and surpasses some of the most mouthwatering shakes you have ever tasted.

ONLY $42.24!

BSN Lean Dessert 1.39lb:

2011-02-23T13:07:00.002-05:00

LEAN DESSERT PROTEIN, or LDP as it is affectionately called for short, is a protein-based supplement ideal for weight management, calorie-restricted and/or low carb diets. Each serving of LDP produces a thick, delicious and rich, flavorful shake that will help you control your appetite, while continuously feeding your body with important amino acids and glutamine peptides for up to7 hours. LDP has also been fortified withMedium Chain Triglycerides (MCT's) and Essential Fatty Acids (EFAs) for quick, usable fuel, which is great for keeping a stable energy level, whether you're on a high or a low carbohydrate diet. Forget the meal; just have your dessert - LEAN DESSERT PROTEIN that is!

Designed to Support:
•Weight Management
•Meal Alternative
•Nutrition

Protein Supplement Product Highlights:
•Sustained Release (7 hours of amino acid nitrogen delivery)
•Multi-Funcitional A.M.-P.M. Protein Blend
•6 Different Ultra-Premium Proteins
•Active Protein Utilization Enzymes for Increase & Efficiency of Use
•BCAAs and Essential and Non-Essential Amino Acids
•Medium Chain Triglycerides for Fast Burning Energy Source
•Glutamine Peptides
•Aspartame Free Product Profile:

LEAN DESSERT PROTEIN
Proprietary Protein Matrix: Ultra-Filtered Whey Protein Concentrate (1-2 hour digestion rate)
Microfiltered Whey Protein Isolate (1-2 hour digestion rate)
Egg Albumen (2-3 hour digestion rate)
Milk Protein Concentrate (3-5 hour digestion rate)
Calcium Caseinate (5-7 hour digestion rate)
Micellar Alpha and Beta-Caseins and Caseinates (5-7 hour digestion rate)

Each of LEAN DESSERT PROTEIN's proteins provides a unique and complimentary profile of amino acids and absorption rates, ensuring that your muslces never run out of protein building blocks.

Sustained-Release Multi-Functional Micellar Protein Matrix:
Contains fast and slow digesting proteins, which supports/elevates circulating amino acid nitrogen levels for up to 7 hours.

Glutamine Peptides:
Glutamine peptides serve as efficient and stable forms of glutamine for maintaining whole-body glutamine supplies.
Bioactive Protein Utilization Enzymes (Aminogen and Papain):
Promotes optimum protein digestion and absorption, which improves uptake of amino acids by the muscle.

MCTs (Medium Chain Triglycerides), and EFAs (Essential Fatty Acids):
MCTs are a fast-burning energy source, much like a carb. They promote the oxidation of fat over carbohydrate and help regulate appetite. EFAs (essential fatty acids) are not produced by the body and must be consumed in order to prevent deficiency.

Branched-Chain Amino Acids (BCAAs) and Essential and Non-Essential Amino Acids:
Contains more than adequate amounts of every amino acid required in the human diet.

BSN's Exclusive Advanced Flavor Technology:
A breakthrough in flavor technology that replicates some of the most mouthwatering shakes you have ever tasted.

ONLY $18.99!

NitroPro

2011-02-22T09:46:00.000-05:00

Compared to other leading brands, Hi Tech Pharmaceuticals Hydro Whey NitroPro breaks protein down into smaller pieces allowing for easier digestion. You can rebuild your muscles faster and can absorb more protein. This protein issimply, better than the rest! Loaded with BCAAs!!!

Scientifically -formulated protein makes all other proteins obsolete! Try NitroPro and “Get everything you put into your workout, out of every workout!”

NitroPro was developed for serious athletes and bodybuilders. NitroPro is the first protein of it’s kind to focus entirely on protein absorption, protein utilization, and protein synthesis.

Nitro = Nitrogen balance... Pro = Protein Synthesis.

NitroPro is the first scientifically backed protein ever developed! NitroPro is crucial to the body's ability to build quality muscle tissue and strength. NitroPro makes up a total protein and nutrient package that will provide you with unquestionable gains in muscle growth and strength. Try NitroPro and “Get everything you put into your workout, out of every workout!”

CytoSport Cytogainer

2011-02-18T12:38:00.002-05:00

Combined with a serious strength training regimen and a sensible, healthy diet, you will notice immediate gains in muscle mass and bodyweight when supplementing with Cyto Gainer. Efficient: Cyto Gainer is almost entirely complex carbs and ultra high quality whey protein. The protein is glutamine-rich, partially pre-digested whey peptides for easy digestibility - it gets into your muscles fast. Carbs are complex maltodextrins from corn hybrids - stabilizes energy and prevents sugar crash. Growth: Promotes an anabolic environment in your body - no more muscle catabolism due to lack of calories. Digestibility: Allows massive caloric intake without the digestive distress and extra fat of solid meals. Convenience: Mixes instantly in water so you can ingest calories immediately after training. No blender required.

Estrogenex 2nd Generation

2011-02-15T11:03:00.000-05:00

ESTROGENEX - A NATURAL AROMATASE INHIBITOR AND ESTROGEN BLOCKER
ESTROGENEX - is a nutritional supplement, available without a prescription, designed to normalize all hormone levels, yielding a wide spectrum of health and anti-aging benefits.

ESTROGENEX - is a multi-pathway formulation that minimizes or eliminates the undesirable effects associated with an estrogen dominant environment.

ESTROGENEX - maintains the correct testosterone to estrogen ratios that yield the benefits associated with normal estrogen levels.

ESTROGENEX - acts as an irreversible anti-aromatase agent and is thus a powerful elevator of total testosterone and maximum liberator of free testosterone.

ESTROGENEX - may also play a role in long-term selective estrogen blocking and/or inhibition of selective estrogen signaling.

ESTROGENEX - may contribute to notable improvements in muscular growth and fat loss, in addition to its wide array of health and anti-aging benefits.

ESTROGENEX - is designed for: Normalization of all hormone levels, with specific tendencies toward testosterone dominance, in all aging males.

Prevention and reversal of Gynecomastia.

Adjunctive supplementation for men undergoing hormone replacement therapy to ensure that raising testosterone levels will not yield an undesirable increase in estrogen levels.

A natural, more effective alternative for traditional testosterone hormone replacement therapy.

Bodybuilders and athletes during and immediately after periods of anabolic steroid use for the purpose of stimulating endogenous testosterone production.

Testosterone: Free-Testosterone and Plasma Protein-Bound Testosterone

Testosterone exists in the blood in either an active (free) or unbound state (+-2%) or inactive state bound to one of two proteins: sex-hormone-binding-globulin (SHBG) (+-45%) or albumin (+-53%). Only when testosterone is in its free state can it directly interact with cellular receptors and exert its activity. SHBG preferentially binds to testosterone over estrogen. Higher levels of SHBG in women help to maintain higher estrogen to testosterone ratios. Increased estrogen leads to an increase in SHBG. Thus, lowering the level of SHBG allows for an increased level of free testosterone. Obviously, if testosterone finds it more difficult to locate available plasma proteins in the presence of the additional compound, more will be left in an unbound state.

The amount of free testosterone can be altered (increased) by the use of aromatase inhibitors (the less testosterone that is synthesized [aromatized] into estrogen, the more total testosterone) or inhibitors of the plasma proteins that bind into testosterone. Manipulating the tendency of a testosterone to exist in an unbound state is an effective way to alter the overall activity and potency of one?s overall testosterone levels. Higher levels of testosterone produce an enhanced anti-glucocorticoid effect, which yields an anti-catabolic, or more precisely, anti-proteoolytic, effect on muscle cells. This indirect anabolic effect is the result of testosterone?s high affinity for binding with glucocorticoid receptors, thus blocking the normal messenger pathway that triggers protein release from muscle tissue. More free testosterone also likely results in higher concentrations of IGF-1 and IGF-1 receptor sites in skeletal muscle tissue. Correspondingly, lower testosterone also likely yields less IGF-1 production and a corresponding decrease in IGF-1 receptor sites. Lower free testosterone also likely means a weaker immune system.

The Synthesis (Aromatization) of Testosterone to Estrogen in Males and the Significance of Maintaining Correct Testosterone to Estrogen Ratios.

Although testosterone is considered to be a male hormone and estrogen a female hormone, both hormones exist in both males and females and serve important functions for both. Estrogen is a term that really represents a collection of female hormones, with esterone predominating. Since esterone is the estrogen that is normally in the highest concentration, it is an excellent marker for basic estrogen levels for that reason. At least three estrogens have multiple and overlapping functions. Men obtain their estrogen through the action of the aromatase, which synthesizes (aromatizes) testosterone into estrogen. However, when concentrations of estrogen become too high and/or the normal ratio of testosterone to estrogen decreases, the potential for the development of undesirable conditions arises. This includes the development of the female breast tissue (gynecomastia), increased body fat and water retention. Also, research suggests that DHT and prostate tissue growth have a direct connection to above normal estrogen elevations and reduced testosterone levels.

The ESTROGENEX - Mechanism of Action
The ESTROGENEX - proprietary formula was developed by combining naturally occurring aromatase inhibitors and inhibitors of the action of SHBG. The primary active ingredients in ESTROGENEX are Coumesterol and Chrysin. ESTROGENEX does not exert its action through any direct hormonal or prohormonal activity (androgenic or estrogenic).

Before ESTROGENEX , little success had been achieved using chrysin as an effective aromatase inhibitor because chrysin is poorly absorbed in the bloodstream. However, in addition to their own specific aromatase inhibiting and estrogen blocking actions, the proprietary blend of other ingredients work in synergy with chrysin to maintain a stable estrogen environment. We also incorporated our proprietary delivery system called EXTEND-RX? to avoid competing with other hormones such as testosterone in the Aromatase Cytochrome P450.

It is believed that ESTROGENEX exerts its effects through several mechanisms of action, which can be classified into two groups: 1. as an inhibitor of the aromatase enzyme responsible for the conversion of testosterone to estrogen and an inhibitor of the action of SHBG, and 2. as a blocker of selective anabolic estrogen receptors and/or inhibitor of selective estrogen signaling.

Substances that are aromatase inhibitors block the action of the enzyme aromatase that converts testosterone to estrogen. Substances that act as an anti-estrogen are those that block the estrogen receptor. Thus, even though there is estrogen circulating in the blood, the estrogen cannot exert its effects because it is blocked from attaching to its estrogen receptor. The dietary supplement ESTROGENEX ? is a multi-pathway agent that exerts its influence by blocking various stages in the aromatase process and by inhibiting SHBG's action; an activity not clearly addressed by any of the aromatase inhibiting or anti-estrogen products. Further, it appears that use of ESTROGENEX may result in long-term blocking of selective anabolic estrogen receptors and/or inhibition of selective estrogen signaling (these anabolic estrogens are those demonstrating the undesirable effects associated with breast cancer and gynecomastia). This activity has not been addressed by any known dietary supplements or pharmacological agents.

ESTROGENEX as an Elevator of Total Testosterone and Liberator of Free Testosterone

As a powerful aromatase inhibitor, ESTROGENEX also possesses notable testosterone stimulating properties. The aromatase inhibiting action reduces the signal that estrogen sends to the brain to suppress endogenous testosterone production (estrogen is a main feedback signal to control the release of testosterone, thus increasing the testicular output of testosterone). ESTROGENEX thus assists in resetting the body's level of its own natural testosterone production by regulating the activity of the hypothalamic-pituitary-testicular axis (HPTA), which constantly adjusts the body's production of testosterone to maintain target blood levels. Continued use of ESTROGENEX results in not only a significant reduction in the production of estrogen, but also a corresponding substantial increase in endogenous testosterone.

Only ESTROGENEX addresses all possible channels to estrogen maintenance and free testosterone elevation, which means optimal hormonal levels for muscle building, fat loss and anti-aging support.

The Beginners Guide To Creatine:

2011-02-03T12:09:00.000-05:00

What is Creatine?

Creatine is a compound that can be made in our bodies or taken as a dietary supplement. The chemical name for Creatine is methyl guanidine-acetic acid. That sure is a mouth full - which is why it is much easier to just call it creatine. Here is the chemical makeup of creatine:

Creatine is made up of three amino acids - Arginine, Glycine and Methionine. Our liver has the ability to combine these three amino acids and make creatine. The other way we get creatine is from our diet.

How much Creatine do we have in our body?
This varies based on the amount of muscle mass you have and your weight. On average a 160 pound person would have about 120 grams of creatine stored in their body.

Where is Creatine stored in our body?
It is believed that 95 - 98% of the creatine in our body is stored in our muscles. The remaining about 2- 5% is stored in various other parts of the body including the brain, heart and testes.

So what does creatine do?
Now is when the fun begins. First, before we answer this question - understand that the theory of what creatine does - is just that - theory. It is amazing how little we actually know about what goes on in our body. Anyway, we will outline what the majority of research currently agrees on in terms of what role creatine plays in our body.

1. Provide additional energy for your muscles:

Time for a quick and simple biology lesson. In your body you have a compound called ATP (adenosine tri-phosphate). Think of ATP as an energy containing compound. What is important to know about ATP is that the body can very quickly get energy from a ATP reaction. You have other sources of energy such as carbohydrates and fat - but they take longer to convert into a useable energy source. When you are doing an intense quick burst activity - such as lifting a weight or sprinting, your muscles must contract and need a quick source of energy. This immediate energy comes from ATP.

Okay - still with us? Here is where it gets interesting. When your muscles use ATP for energy a chemical process happens where the ATP is broken down into two simpler chemicals ADP (adenosine di-phosphate) and inorganic phosphate. This process of ATP turning into ADP releases the energy which gives your muscles the ability to contract. Unfortunately, we do not have an endless supply of ATP. In fact, your muscles only contain enough ATP to last about 10-15 seconds at maximum exertion. In case you were wondering - no, the ADP can not be used to create more energy for your muscles.

Here is where the creatine comes in - or more specifically the creatine phosphate (CP). We don't want to go into great detail on creatine vs. creatine phosphate now (that is in a later article) - all you need to know now is that the majority of creatine that is stored in the muscles bonds with abundant phosphorus stores in the muscles and is converted into Creatine Phosphate (CP). CP is able to react with the ADP in your body and turn "useless" ADP back into the "super useful" energy source - ATP. More ATP in your body means more fuel for your muscles.

2. Volumization of your muscles:

Looks like we just made up that word -Volumization - doesn't it? Actually, it's just a fancy name for the process of pulling fluid into the muscle cells and thus increasing the volume of the muscles. Creatine has been shown to pull water into your muscle cells, which increases the size of your muscles. Don't get to excited - it is not clear how great an effect this has. Point #1 is a much clearer benefit of creatine.

3. Buffer Lactic Acid build-up:

New research has shown that creatine can help buffer lactic acid that builds-up in the muscles during exercise. This leads to that nasty burning feel you get in your muscles. Scientifically it is a complicated process - basically the creatine bonds with a Hydrogen ion and that helps delay the build up of lactic acid. More research needs to be done to see if this point is true.

4. Enhances Protein Synthesis:

There is some data to indicate that creatine helps put the body in a more anabolic state where protein synthesis can occur. The more protein synthesis - the greater the muscle gain.

Well - there you have what creatine does in a very simplified nutshell. Of all 4 points - point #1 is the most use of creatine in the body. The other points are more debated - but still look to be valid.

Is the 120 grams of creatine in my body enough?
Maybe. The whole idea behind taking creatine as supplement is that if you workout you burn-up a lot of creatine. If you take a creatine supplement you will have more energy - because the ATP energy cycle can go on for a longer time. We go into supplementation in another article - but here is the quick run down. Unfortunately your muscle's creatine supply is not limitless. The average human has between 3.5 and 4 grams of creatine per kilogram of muscle. Once you use up the creatine in your muscle you have to rest your muscles and wait a while before you can exercise the muscle again. Studies have shown that the human muscle can store up to 5 grams of creatine per kilogram. So, by taking a creatine supplement you can raise your levels from 3.5 to 5 grams of creatine - and thus enjoy more of the benefits of creatine.

What happens to creatine that is not used by the body?
Excess creatine is eventually converted into the waste product creatinine and excreted from the body.

Well, there you have the The Beginners Guide To Creatine. I hope that wasn't too bad for you - because we are just getting started!

Best Tasting Weight Gainer?

2011-02-02T15:02:00.000-05:00

Champion Heavyweight Gainer 900 Hands down!

*Now with 35 grams of protein per servings!

*If packing on pure size is your goal, nothing helps you do it like Heavyweight Gainer 900.

*If you've got to pack on serious muscle and weight in the shortest amount of time, Heavyweight Gainer 900 can help you get the job done!

Gram for gram: More protein, more MCT's, more calories.

If you've ever tried to eat 1000 or more extra calories to bulk up, you already know it can leave you feeling bloated, full and sluggish. But you also know that it's additional calories that are going to put extra size and weight on your frame. If you need to get bigger or heavier or both, Heavyweight Gainer makes it simple to add those desperately needed extra calories to your diet without you having to walk around feeling like you just had Thanksgiving dinner all day long.

In Heavyweight Gainer 900 can you get 900 calories in a sixteen ounce glass!

CytoSport Cytogainer

2011-01-31T10:17:00.002-05:00

Nutrex Vitrix 90 ct:

2011-01-26T10:43:00.002-05:00

If you are looking for a safe and effective way to send your own natural testosterone production into overdrive, you need to get your hands on Vitrix. Nutrex Research's Vitrix is the most powerful natural testosterone booster the world has ever seen. Whatever so-called natural testosterone enhancers you may have tried in the past, Vitrix smokes them all. Forget Bulgarian Tribulus and standard run-of-the-mill capsule products containing barely absorbable herbs in forgettable quantities. Here comes the modern, 21st century formula of Vitrix, containing 1000 mg of super potent liquid German Tribulus Terrestris per serving. This yields 80% active saponins and 20% protodioscin, unmatched by any other product. Moreover, Vitrix brings you 500 mg of a totally natural, one-of-a-kind testosterone stimulating and estrogen blocking phyto-nutrient blend called NTS-5. All of this comes in a unique liquid-capsule delivery system guaranteeing the highest absorption rates possible. The potent, scientifically-based formula of Vitrix gives you everything you need to build muscle naturally. Just one serving of Vitrix will quickly send your testosterone levels through the roof. If you pay your dues in the gym, the extra testosterone will promote muscle growth and strength faster than you ever thought possible by a natural product. If you are coming off a prohormone cycle and need to restore your natural testosterone production, or if you are battling declining testosterone levels due to age, Vitrix will quickly bring things back to normal. The unprecedented natural testosterone stimulating power of Vitrix will quickly and safely super-charge your system.

ONLY $29.97!

Power Bar Protien Plus Review

2011-01-25T09:17:00.001-05:00

POWERBAR Protein Plus Powder Chocolate 1.1 lbs:

I just tried the new protein powder from PowerBar. The first thing I noticed is how smoothly it mixes. No lumps, clumps or grittiness. The next nice surprise was the taste. Both the chocolate and vanilla have a good, natural taste that leave no after taste. The nutritional stats are pretty good - 130 calories, 2 g fat, 7 g carbs, however, it has only 20 g of protien which is a little lower than most. It contains 3 types of protien - whey, soy and casein which are digested at different rates which gives you sustained delivery of amino acids. Overall, this is a very good product.

Review: BSN CellMass Post-Workout Creatine Delivery System

2011-01-23T00:49:00.003-05:00

"...CellMass® is BSN’s post-workout and nighttime mass, recovery and performance activator. Promoting these three processes is a unique combination of amino acids, minerals and key electrolytes that rapidly absorb to refuel muscle cells, maximize ATP stores and saturate your growing muscles. It’s for this reason that the CellMass® you take today, is the CellMass® you will feel tomorrow! CellMass®,Where mass and recovery begin.™"

BSN's CellMass is a well-known and popular creatine delivery system. It contains a blend of 4 creatine-based compounds, plus ancillary ingredients designed to enhance uptake and workout performance.

AVPT (Advanced Volumizing & Performance Technology) 4250mg
(Patents 5,965,596; 6,172098; 6,426,361 and 6,680,294) Sodium Creatine Phosphate Matrix, Creatine Ethyl Ester-Beta-Alanine Dual Action Composite (CarnoSyn®), Creatinol-O-Phosphate-Malic Acid Interfusion, Creatine AAB™ (Creatine Alpha-Amino-N-Butyrate)

Glutamine AKG 2000mg

Muscle Cell Uptake Proprietary Matrix 950mg
Di-Calcium Phospate, Cinnulin PF® (Aqueous Cinnamon Extract)(Bark), Di-Potassium Phosphate, Di-Sodium Phosphate

Other Ingredients
Modified Glucose Polymers (Maltodextrin), Natural And Artificial Flavors, Potassium Citrate, Citric Acid, Sucralose(Splenda®), Calcium Silicate, FD&C Red #40

CellMass is a "2nd Generation" product, that's low in overall calories (30) and carbs (7g). Personally, I see this as a plus, as a) it allows me to customize my carb intake; and b) it means I'm not paying "creatine prices" for a product that's 90% cheap sugars.

What else does CellMass have to offer? Let's drill a little deeper...

AVPT: This blend is a replacement for creatine ethyl ester malate (CEM3), which was featured in the original formula. Why the change? I expect it was due to a class action lawsuit filed against BSN in November, 2007. In essence, the suit claimed there was no actual CEM3 in CellMass (and related products), and BSN's claims were fraudulent. For the record, BSN has denied the allegation, and the suit has yet to be decided...so—in my view—the company is "innocent until proven guilty." Nonetheless, BSN's reputation took a hit as a result, so I'm not surprised this ingredient was replaced.

It's interesting, however, to see a creatine ethyl ester-based ingredient replaced by a blend featuring sodium creatine phosphate. Creatine ethyl ester (CEE) was once heralded as the most advanced form of creatine ever made...by comparison, creatine phosphate is pretty conventional stuff. Taking creatine and phosphates together has been shown to be superior to creatine alone, however, so—to my mind—this is a change for the better.

On the flip side, I've never thought much of CEE. Suffice it to say, it's never been compared to creatine monohydrate in any human or animal test. In addition, experiments in a model system suggest it's less stable in stomach acid. CEE still has its fans, however, who feel they've gotten good results from it. Thus, it's been retained, but in a lesser role as a "composite" with beta-alanine.

Beta-alanine is one-half of the dipeptide carnosine (beta-alanyl-l-histidine).

Carnosine is a naturally-occurring metabolite which—among other functions—helps to buffer hydrogen ions produced during intense muscular contractions.

CarnoSyn® is the trademarked, licensed version.

Creatinol-o-phosphate was covered extensively in the Aplodan review.

Briefly, it's a creatine analog that can serve as a) a source of creatine; b) a source of phosphate for regenerating phosphocreatine; and/or c) an alternate phosphogen for ATP production. Here in CellMass, it's "interfused" with malic acid—an organic acid and Krebs Cycle intermediate.

Creatine alpha-amino-n-butyrate is a combination of creatine + a leucine analog. According to one patent application, alpha-amino-n-butyrate possesses anticatabolic properties, but this is purely theoretical, and has never been tested in animals, let alone humans.

Glutamine AKG: The "AKG" stands for alpha-ketoglutarate, another Krebs Cycle intermediate that's also important for nitrogen transport in the body. Despite this important role, there's little evidence to suggest that supplementing with AKG improves athletic performance in humans. Likewise, L-glutamine has its uses, but the benefits are debatable for healthy athletes when it comes to muscle growth, recovery or performance.

Muscle Cell Uptake Proprietary Matrix 950mg: Cinnulin PF® is a cinnamon extract made by Integrity Nutraceuticals International. In a recent clinical study, subjects with prediabetes who took 500 mg/day for 12 weeks experienced modest, but statistically significant improvements in fasting blood glucose, blood pressure, and lean body mass.

The calcium, sodium and potassium salts in the Matrix are sources of electrolytes lost in sweat, as well as secondary sources of phosphate for production of phosphocreatine.

There you have it...So what does it all add up to?

For all the seeming complexity of the AVPT blend, at its heart, CellMass is a rather simple supplement. The recommended 2 servings/day is enough to supply useful doses of useful compounds: creatine, phosphates and beta-alanine. In addition—as an insulin sensitizer—Cinnulin may help with creatine uptake, much like alpha-lipoic acid does. Thus, there's every reason to expect CellMass will get the job done.

And so it does. While most user feedback is based on the previous CEM3 formula, the few reviews I've seen on the current version are pretty positive. In addition, CellMass tastes good—which is no mean feat for a supplement of this type. Like most people, I'm happy to choke down something nasty if it's effective...but given a choice between a supp that works, but tastes bad, vs. a supp that works AND tastes good—which would you prefer?

Overall, CellMass appears to be a reasonably solid product. While some people on the boards are shunning it (as well as NO-Xplode and Nitrix) due to the pending lawsuit, I see no reason to do so at this time.

Given its reputation and continued user satisfaction, I'm quite willing to wait and let the wheels of justice turn... and—in the meantime—order a container for myself. ;-) You can find BSN's CellMass online at our favorite online retailer, BodyBuilding.com!

Have you used CellMass?
Share your comments and read CellMass user reviews here!

Have you been the victim of a product that makes exaggerated claims? Launch a complaint!

US visitors should submit a complaint to the US Federal Trade Commission!

Canadians, submit a complaint at the Canadian Competition Bureau!

Back to BodyBuilding at UltimateFatBurner.com

Review: Gaspari Size On

2011-01-22T20:39:00.003-05:00

Take performance to the highest level with SizeOn™, the “last word” in ultra-enhancing sports supplements and the true innovation in intra-workout drinks. SizeOn helps to increase athletic performance through faster muscle cell recuperation from training, increased and more efficient ATP storage, and maximal elevation of mitochondrial energy creation through the power of creatine. This translates into tangible and highly visible increases in size, strength and endurance via maximal muscle cell recuperation and mitochondrial reengineering. So what’s the bottom line? SizeOn is the final say in decreasing muscle recovery time while increasing muscle energy creation and storage.*

As everyone knows by now, creatine is one of the most effective (legal) bodybuilding supplements on the market. So—no surprise—virtually every bodybuilding supplement company on the face of the earth sells it, in one form or another.

This makes it tough for a company to differentiate its products from the competition. Creatine is about as "old-school" as it gets, so the challenge is to come up with formulas that are (or appear to be) high-tech and cutting edge.

Gaspari Nutrition's "Size On" certainly appears to be one such formula. Size On is a creatine delivery system largely composed of creatine, carbohydrates and insulin sensitizers. This is a time-tested, research-validated combination that maximizes creatine uptake into muscle cells.

But there's still nothing revolutionary about this combo of ingredients. Gaspari knows this, of course, so the company has also included a number of "value-added" nutraceuticals to dial up the intensity.

Have they succeeded? To answer that question, we need to take a closer look at the label:

Gaspari Proprietary Oligosaccharide Polyisomeric Growth Matrix™ 25.5g

Containing - Bio-Engineered Hypertrophy Inducing Formula #6 [Outlast™ (Proprietary, Patent Pending Glucose Polysaccharide Analog), Creatine Gluconate], Maltodextrin, Amylose, Fibersol 2™, Partially Hydrolyzed Guar Gum.

Gaspari CelluDriver Energy Matrix™ 12.3g

Containing - Drive II Mitochondrial Energy Factor™ (Glucose, Creatine Monohydrate, Malic Acid, 2-Deoxy-Ribose, Creatine Alpha-Keto-Glutarate), Glycerol Monostearate, Disodium Adenosine Triphosphate (Peak ATP®), Calcium Gluconate, L-Citrulline, Arginine HMB, L-Taurine, Acetyl-L-Carnitine.

Gaspari Electrolytic Delivery Matrix™ 206mg

Containing - 4-Hydroxy-Isoleucine, Magnesium Oxide And Aspartate, Zinc Oxide And Aspartate, Potassium Gluconate, Folic Acid, Alpha Lipoic Acid, Corosolic Acid, And Coenzyme Q-10.

Gaspari Aquasol Vita-Dynamic Matrix™ 284mg

Containing - Vitamin C, Vitamin B1, B3, B6, B12, Pantothenic Acid.

It's a bit complicated, so we need to separate the basics from the extras. I'll start with the former (i.e., the carbs, creatine and insulin-sensitizers).

Carbohydrates: Outlast, maltodextrin, amylose, Fibersol, guar gum, glucose.

There are two things that are interesting to note about Size On's carb component:

There are only 31g of total carbs/serving. This is considerably less than classic, "first generation" creatine delivery products.The glycemic index values of the individual ingredients range from high (glucose, maltodextrin) to moderate (Outlast, amylose), to low (Fibersol, guar gum).

These characteristics make Size On a more attractive choice for carb-conscious users, who dislike the idea of consuming a large bolus of simple, high-GI sugars.

Creatine: Creatine gluconate, creatine monohydrate, creatine alpha-ketoglutarate.

Creatine blends are all the rage these days, thanks to the ever-expanding list of alternatives to creatine monohydrate (CM) being produced.

Unfortunately, there's more hype than substance to the trend.

Very few alternate forms have been tested, and the ones that have yield results that—at best—are no better than CM.

As such, claims of superiority to the original ring pretty hollow. In addition, there's exactly zero proof that consuming multiple forms of creatine provides better results than a single form.

In other words, blends are more about marketing than science, and CM is still the "gold standard" against which all the others are judged.

Fortunately, Size On contains creatine monohydrate, in a dose that's probably large enough to be useful. Thus, the creatine gluconate and creatine alpha-ketoglutarate are "icing on the cake" so to speak. If they work, great... and if they don't (or aren't as good as CM), it really doesn't matter... users are still getting a sufficient dose of the real deal.

Insulin Sensitizers: L-Taurine, 4-hydroxyisoleucine, alpha-lipoic acid, corosolic acid.

There's nothing wrong with this lot... except perhaps the amounts, which are unknown. While every little bit probably helps, this component of the formula is a question mark, due to the relatively small size of the "Electrolytic Delivery Matrix" (206mg) that contains 3 out of 4 of the above ingredients.

Taurine is a non-protein amino acid with antioxidant and potential glucose-lowering properties. Although most of what we know comes from animal experiments, one small human study demonstrated taurine could improve insulin sensitivity in obese/overweight men taking moderate (3g) doses.

4-hydroxyleucine is a unique amino acid isolated from fenugreek seeds. It has shown lipid-lowering and antidiabetic activity in animal feeding experiments. Early experiments on humans also indicated it could boost post-exercise glycogen resynthesis, but the data is conflicting.

Alpha lipoic acid is a potent antioxidant that also enhances insulin sensitivity/glucose disposal and creatine uptake. Likewise, corosolic acid is the active component of banaba, and has been shown to improve glucose control in human and animal studies. It appears to do this by stimulating glucose uptake in muscle cells.

This covers the primary ingredients. Now, what about those "extras"?

It's a mixed bag, consisting of

"Standard Issue" vitamins (C, B complex) and minerals (magnesium, zinc, calcium, potassium)Coenzyme Q10. CoQ10 is a vitamin-like antioxidant compound produced in the body that's vital for energy metabolism. More to the point, it's involved in the production of ATP and has hypoglycemic effects.2-Deoxyribose. This is a physiologically important derivative of ribose, one of the components of the ATP molecule. Nonetheless, supplemental ribose has never been conclusively shown to be a performance-enhancer; and the deoxy derivative appears to have no track record, whatsoever.Peak ATP. Basically this is oral ATP, which—despite the obvious application—has not yet been shown to be a performance-enhancer, either. The best support that TSI Health Sciences, the manufacturer of Peak ATP, can come up with is some athlete testimonials. Despite a long list of impressive-looking abstracts on the company web site, there is little evidence that oral ATP is beneficial for health, let alone strength/athletic performance.Malic Acid. Although malate is an important intermediate in the Krebs Cycle, there's little evidence that—taken as a standalone compound—it offers any ergogenic benefits.L-Citrulline, Arginine and Glycerol Monostearate. All three are commonly used in nitric oxide/pre-workout boosters, but in comparatively large doses. In Size On, they're far down the list of ingredients in the "Celludriver Energy Matrix" and are probably "label decoration."Acetyl-L-Carnitine. ALCAR is a derivative of l-carnitine, an amino acid-derived compound essential for fat metabolism. Acetyl-l-carnitine is marketed as an anti-aging nutrient, as it has neuroprotective effects and—in combination with alpha-lipoic acid—has been shown to reduce oxidative stress and mitochondrial decay associated with aging in animal models.

These compounds are certainly healthful enough, but—based on the information currently available—it's unlikely they offer any additional "edge" above and beyond what the carbs, creatine and insulin-sensitizers provide.

Ironically, Gaspari's own clinical study bears this out. The study, by the Ohio Research Group, compared Size On to the effects of arginine alpha-ketoglutarate and creatine ethyl ester (CEE). Not surprisingly, Size On beat the competition, although the gains in mass and strength reported for the Size On users appear to be quite in line with those from other studies of creatine monohydrate.

Needless to state, the "real" study should compare Size On to other, competing products in the same class. In the absence of such a comparison, it's premature to conclude that Size On truly represents the "'last word' in ultra-enhancing sports supplements."

On the flip side, however, it certainly appears to work well enough. This is evident from both the study and a large number of positive user reviews.

Thus, Size On is a supp that's worth a look, particularly for those who'd like to use a creatine delivery system, but want a "lighter" formula, vs. more carb/calorie/sugar-intensive products like Cell-Tech Hardcore or Phosphagen Elite.

Gaspari MyoFusion Review: The Best Tasting Whey Protein?

2011-01-22T12:10:00.004-05:00

"Last we checked the typical hardcore, educated athlete using Gaspari Nutrition products is on a 2.5 to 3 hour interval meal schedule, and for this reason MyoFusion™ delivers only the highest and most legitimately bioavailable proteins in existence—hard and fast!"

Protein is a bodybuilder's best friend, so—when it comes to supplement powders—it's not surprising to see a wide variety of choices. Thanks to modern food science, the majority of these are both high-quality and quite tasty.

MyoFusion one of Gaspari Nutrition's contributions to the market. According to the company, it's a "utility protein" designed to provide peak amino acid levels for optimal muscle growth.

Let's see what it looks like under the hood:

Amount Per Serving (36g)
Calories 157.5
Calories From Fat 31.5
Total Fat 3g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol 30mg
Total Carbohydrate 5g
Dietary Fiber 1g
Sugars 2g
Protein 25g
Vitamin A (as Retinyl Palmitate) 1250IU 25%
Vitamin C (as Ascorbic Acid) 15mg 25%
Vitamin D (as Cholecalciferol) 100IU 25%
Vitamin E (as DL-Alpha Tocopheryl Acetate) 8IU 25%
Vitamin K 28mcg 1%
Thiamin(as Thiamin Mononitrate) 0.5mg 33%
Calcium(as Dicalcium PhosphateandWhey Protien) 250mg 25%
Sodium 60mcg 2.4%
Potassium 210mg 6%

Ingredients: MyoFusion Athlete's Edge Complete Protein Blend (Cross-Flow, Cold Infused Whey Protein Concentrate, Cross-Flow, Cold Infused, Microfiltered Whey Protein Isolate, Egg Albumin, Milk Protein Isolate), Pro-Compliance Lipid Complex [Cold-Processed Sunflower Oil Powder, CLA (Micro-Encapsulated Conjugated Linoleic Acid), Cold-Processed Flax Seed Oil Powder], Cocoa, Pro-Compliance Dispersion Blend [Fibersol-2 (Soluble Fiber Glucose Polymer Complex], Xanthan Gum, Cellulose Gum, And Carrageenan], Mono- And Diglycerides, Glucose Polymers, Natural And Artificial Flavors, GaspriZyme™ [Lactase (Lactose Reduce Enzyme), Protease], Acesulfame Potassium, Sucralose

Stripped of the verbiage, MyoFusion is a predominantly whey protein complex, with small amounts of egg white protein and milk protein isolate. A "lipid complex" and fiber are included too, although the amounts are minimal.

They contribute relatively little to the formula, and probably "work" better as flavor-carriers and dispersing agents than nutrients. Lastly, MyoFusion provides a range of vitamins/minerals and some digestive enzymes.

In other words, it's a nice little fast-acting protein supplement—good for first thing in the morning or chasing a workout.

Taste-wise, it "works" too. I ordered a 2-pound container of the Strawberry & Cream. Even mixed in water, it reminded me of Nestle's Strawberry Quik (a childhood favorite—lol), except with a silkier mouthfeel. Overall, it had a richer taste than your usual whey-protein-in-water mixture, which invariably seems "thin" no matter how good the flavoring is.

Overall, I liked it... MyoFusion's good stuff. :-)

When you drill down to the basics, MyoFusion really doesn't offer much more than most other whey-based blends do, but it does it in style: it tastes good, dissolves well, and even provides a few value-added extras. Myofusion is a solid choice for trainees with limited budgets.

Creatine Overload:

2011-01-21T11:30:00.002-05:00

Creatine Overload Creatine Supplement is the only creatine product that maintains high creatine concentrations in muscle cells all day. It's shown to be 750% more effective than ordinary creatine. Creatine Overload increases the body's natural creatine levels in the muscle 15 times more than normal. It's scientifically engineered to help build muscle at the genetic level triggering protein synthesis.The biggest breakthrough in sports supplementation and the most exciting development in muscle strength and size is here together.

Next Designer Whey Protein:

2011-01-19T11:10:00.002-05:00

Whey is a natural dairy protein that is derived from the cheese making process. Most commercial whey supplements are derived from cow’s milk, which is comprised of 6.25% protein: 20% in the form of whey. Whey protein supplements utilize the concentrated protein, eliminating the lactose and milk fat making it a remarkable source of protein. Whey is a complete protein, meaning it contains all essential amino acids, which are vital to your metabolism, and to making your body function properly for good health. Whey also boasts the highest concentrations of branched chain amino acids (BCAA’s) found in nature. Branched chain amino acids are an important source of energy during exercise and play a key role in protein synthesis. Whey protein, when properly processed has the highest biological value of all proteins. Biological value relates to how much of the protein consumed is actually absorbed, retained and used by your body. More specifically, biological value is the measure used to rate protein quality through nitrogen retention. The higher the quality of protein, the more nitrogen is absorbed and retained by your body.

MHP Up Your Mass:

2011-01-18T09:46:00.002-05:00

The advanced Macrobolic Nutrition profile in Up Your MASS provides the precise 45/35/20 ratio of macro nutrients (carbohydrates, protein, fat) your body needs to create tremendous gains in muscle size and strength—without added fat! Whether you're a pro athlete who needs to pack on mass for an upcoming event, or a teenage "hardgainer" who has difficulty gaining weight, Up Your MASS can help you blast through goals previously unconquerable with traditional weight gainers. MHP's "Every Calorie Counts" credo is being proven by the many pro athletes who use Up Your MASS daily, including WWE® Superstar/Olympic Gold Medalist, Kurt Angle, and America's Three Strongest Men—Steve Kirit, Phil Pfister, and Mark Philippi.

Glycemix LGI - Carbohydrates are the primary source of energy and are of vital importance to exercise performance. However, high glycemic carbs like sugars (Dextrose, Sucrose) can have a negative impact on performance and body composition. Glycemix LGI is a unique agglomerate of low glycemic carbohydrates (barley, oats and oat fiber), that provides sustained energy, improved glycogen replenishment and stable blood sugar levels.

Probolic - This dynamic sustained release protein matrix (Supro soy protein isolate, whey concentrate, casein) provides a quick, medium and slow release of amino acids for both fast and long term nitrogen retention. The Probolic protein matrix supplies large amounts of Arginine, Branch Chain Amino Acids (BCAA's) and OVER 5 GRAMS of GLUTAMINE per serving critical for muscle building and recovery.

Lipid Complex - Essential Fatty Acids are extremely important nutrients for health and performance. In fact, the right sources of fats may help reduce inflammation, improve hormone functions and provide energy. EFA's slow down the digestion of carbohydrates and proteins, helping to stabilize insulin release and improve nitrogen retention. Medium Chain Triglycerides (MCT's) provide a good source of energy and help preserve muscle glycogen. The Up Your MASS multi-functional Lipid Complex also contains CLA, which has been shown to increase muscle mass and decrease body fat.

ONLY $14.29!